Lydia discovered her love for yoga whilst living in Canada from 2006. In 2013 Lydia qualified as a Yoga Teacher in Victoria, BC and now is a Sheffield based Yoga instructor and co-founder of the studio Unity Yoga Sheffield. Lydia is also the creator of Wildthing retreats where she teaches seasonal Yoga retreats in South Pembrokeshire, Wales
Instagram: @lydialoops
Facebook: @Lydiaainscoughyoga & @wildthingretreats
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