Lizzy’s dynamic yoga classes aim to instil a sense of calm, positivity and energy in all yogis who attend. Expect to be worked, feel your body being stretched end to end before slowly floating back to your mat, light as a feather. Although each class is different, what will remain constant is a sense of community, warmth and openness.
Expect to feel relaxed and recharged for the rest of the day of dancing at FVF x
You can see her website here: www.lizzy-edwards.com2016